{"id":1528,"date":"2022-09-30T00:10:19","date_gmt":"2022-09-29T21:10:19","guid":{"rendered":"https:\/\/www.corlukenthaber.com\/?p=1528"},"modified":"2022-09-30T00:10:19","modified_gmt":"2022-09-29T21:10:19","slug":"neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir","status":"publish","type":"post","link":"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/","title":{"rendered":"Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131: Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir?"},"content":{"rendered":"<p><strong><span>Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131 Olan Ge\u00e7irgen Ba\u011f\u0131rsak Sendromunun Belirtileri ve Tedavisi <\/span><\/strong><\/p>\n<p><em><span>S\u0131zd\u0131ran ba\u011f\u0131rsak sendromu, ba\u011flar\u0131n a\u00e7\u0131lmas\u0131 ile ilgili bir durumdur. Besin alerjileri, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131, cilt sorunlar\u0131, n\u00f6rolojik meseleler, vitamin eksiklikleri, tedavi edilemeyen depresyon, daima olan ba\u015f a\u011fr\u0131s\u0131, fibromiyalji, kab\u0131zl\u0131k, ishal, irritabl ba\u011f\u0131rsak sendromu, kronik yorgunluk \u00fczere pek \u00e7ok belirtiyle kendisini g\u00f6sterebilir. \u0130\u015fte Neslihan Atag\u00fcl\u2019\u00fcn yakaland\u0131\u011f\u0131 bu hastal\u0131k ile ilgili t\u00fcm merak edilenleri Beslenme ve Diyet Uzman\u0131 Dyt. Derya Fidan a\u00e7\u0131klad\u0131.<\/span><\/em><\/p>\n<p><span>Sindirim sisteminizin en k\u0131ymetli mod\u00fcl\u00fc ba\u011f\u0131rsaklar\u0131m\u0131zd\u0131r. Zira ba\u011f\u0131rsaklar besinlerin par\u00e7alanmaya devam etti\u011fi ve neredeyse tamam\u0131n\u0131n emildi\u011fi noktad\u0131r. Ba\u011f\u0131rsak duvar\u0131, ba\u011f\u0131rsa\u011f\u0131n i\u00e7ini \u00e7evreleyen tek h\u00fccreli kal\u0131n epitelyal h\u00fccrelerden olu\u015fmu\u015ftur ve insan bedeni ile d\u0131\u015f d\u00fcnya ortas\u0131ndaki en geni\u015f y\u00fczeyli bariyerdir. Bu bariyerin b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fcn korunmas\u0131 ve ge\u00e7irgenli\u011fin denetimi imm\u00fcn sistemin s\u0131hhati ve patojenlere kar\u015f\u0131 korunmada \u00e7ok k\u0131ymetlidir.<\/span><\/p>\n<p><span>Sindirim sisteminin merkezi olan ve ikinci beyin olarak tan\u0131mlanan ba\u011f\u0131rsaklar\u0131n s\u0131hhati, t\u00fcm metabolizmay\u0131 etkilemektedir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi h\u00fccrelerinin y\u00fczde 70\u2019i ba\u011f\u0131rsaklarda bulunmaktad\u0131r.<\/span><\/p>\n<p><strong><span>Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir?<\/span><\/strong><\/p>\n<p><span>Dyt. Derya Fidan, \u2019\u2019S\u0131zd\u0131ran ba\u011f\u0131rsak sendromu, ba\u011flar\u0131n a\u00e7\u0131lmas\u0131 ile ilgili bir durumdur. Bu ba\u011flar ba\u011f\u0131rsaklardan kan dolan\u0131m\u0131na yaln\u0131zca sindirilmi\u015f besinlerin, mineral ve vitaminlerin girmesine m\u00fcsaade veren ge\u00e7i\u015f noktalar\u0131d\u0131r. \u015eayet ba\u011f\u0131rsaklardaki h\u00fccreler ortas\u0131 ba\u011flar bozulursa, kan sirk\u00fclasyonuna ziyanl\u0131 hususlar ve toksinler ge\u00e7ebilmektedir. Yeniden s\u0131k\u0131 ba\u011flar, toksinler, mikroplar ve sindirilmemi\u015f yiyecek par\u00e7ac\u0131klar\u0131n\u0131 tutmakta ve ba\u011f\u0131rsa\u011fa hasar vermektedir. S\u0131zan patojenler ya da g\u00fczel sindirilmemi\u015f besinler kan sirk\u00fclasyonuna kar\u0131\u015f\u0131r, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ise tan\u0131mad\u0131\u011f\u0131 bu unsurlara kar\u015f\u0131 ata\u011fa ge\u00e7mektedir. Yani ba\u011f\u0131\u015f\u0131kl\u0131k sistemi kendi dokusuna sald\u0131rmaktad\u0131r\u2019\u2019 dedi.<\/span><\/p>\n<p><strong><span>Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Belirtileri Nelerdir?<\/span><\/strong><\/p>\n<p><span>Ge\u00e7irgen ba\u011f\u0131rsak sendromu pek \u00e7ok farkl\u0131 belirtiyi beraberinde getirebilir. Besin alerjileri, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131, cilt sorunlar\u0131, n\u00f6rolojik problemler, vitamin eksiklikleri, tedavi edilemeyen depresyon, daima olan ba\u015f a\u011fr\u0131s\u0131, fibromiyalji, kab\u0131zl\u0131k, ishal, irritabl ba\u011f\u0131rsak sendromu, kronik yorgunluk \u00fczere pek \u00e7ok belirtiyle kendisini g\u00f6sterebilir.<\/span><\/p>\n<p><strong><span>Besin Alerjileri; <\/span><\/strong><span>Ba\u011f\u0131rsaklar\u0131n\u0131zdaki ge\u00e7i\u015f bozuldu\u011funda, v\u00fccudunuza alerjiye sebep olabilecek bir\u00e7ok farkl\u0131 besin ve toksin giriyor. Bu durum kolay bir alerjiden \u00e7ok daha \u00f6teye gidiyor. Zira direkt olarak v\u00fccudunuza ge\u00e7en ve daima ihtar olu\u015fturan alerjenler hi\u00e7 ge\u00e7meyen tepkiler olu\u015ftururlar <\/span><\/p>\n<p><strong><span>Otoimm\u00fcn Hastal\u0131klar; <\/span><\/strong><span>S\u0131zd\u0131ran ba\u011f\u0131rsa\u011f\u0131n otoimm\u00fcn (ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin \u00e7ok hassasl\u0131\u011f\u0131yla olu\u015fan reaksiyon ) bir hastal\u0131\u011fa neden olabilece\u011fini anlaman\u0131n anahtar\u0131, \u2018&#8217;zonulin&#8221; olarak bilinen bir protein \u00fczerinde yap\u0131lan ara\u015ft\u0131rmalard\u0131r. <\/span><span>Ba\u011f\u0131rsak l\u00fcmenindeki bakteriler yahut besinlerdeki tetikleyici hususlar (\u00f6r: gluten) \u00fczere uyaranlara kar\u015f\u0131l\u0131k olarak Zonulin l\u00fcmene sal\u0131n\u0131r ve epitel h\u00fccrelerinin apikal y\u00fczeylerindeki resept\u00f6rlere ba\u011flanarak s\u0131k\u0131 kav\u015faklar\u0131n b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fcn bozulmas\u0131na neden olan yolaklar\u0131 ba\u015flat\u0131r. H\u00fccre i\u00e7i s\u0131k\u0131 ili\u015fkilerinin bilinen tek fizyolojik mod\u00fclat\u00f6r\u00fc Zonulin\u2019in ke\u015ffi, ba\u011f\u0131rsak epitelyal parasell\u00fcler yola\u011f\u0131n, karma\u015f\u0131k d\u00fczeneklerini ve genetik olarak yatk\u0131n bireylerde bu sistemlerdeki bozukluklar\u0131n, otoimm\u00fcn hastal\u0131klara neden oldu\u011funu anlamam\u0131z\u0131 sa\u011flar. Bu ara\u015ft\u0131rmalara nazaran zonulin d\u00fczeyinin artmas\u0131 ba\u011f\u0131rsak ge\u00e7irgenli\u011fini g\u00f6stermektedir. <\/span><\/p>\n<p><strong><span>Tiroid Meseleleri; <\/span><\/strong><span>Ba\u011f\u0131rsak mikrofloras\u0131 s\u0131hhati ile ger\u00e7ek orant\u0131l\u0131 olan tiroid hormonlar\u0131 S\u0131zd\u0131ran ba\u011f\u0131rsak sendromunun direkt etkileyebilece\u011fi otoimm\u00fcn hastal\u0131klardan kronik tiroidite sebep olabilmektedir.<\/span><\/p>\n<p><strong><span>Emilim Bozukluklar\u0131; <\/span><\/strong><span>Ba\u011f\u0131rsak floras\u0131n\u0131n bozulmas\u0131 ve s\u0131zd\u0131ran yap\u0131ya d\u00f6n\u00fc\u015fmesi sonucu yetersiz emilim g\u00f6r\u00fclebilmekte, \u00f6zelikle ince ba\u011f\u0131rsak yap\u0131 bozuklu\u011funa ba\u011fl\u0131 mide asit istikrar\u0131nda fakt\u00f6r eksikli\u011fi g\u00f6r\u00fclebilmektedir. Buna ba\u011fl\u0131 b12, folat ve mg \u00fczere vitamin mineral kay\u0131plar\u0131 olu\u015fmaktad\u0131r.<\/span><\/p>\n<p><strong><span> Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nas\u0131l Anla\u015f\u0131l\u0131r?<\/span><\/strong><\/p>\n<p><span>Ki\u015filerde kab\u0131zl\u0131k, \u015fi\u015fkinlik, ishal \u00fczere meseleler varsa bu durum bir ba\u011f\u0131rsak hastal\u0131\u011f\u0131n\u0131n habercisi olabilir. <\/span><span> \u00c7al\u0131\u015fmalarda ba\u011f\u0131rsak ge\u00e7irgenli\u011finin alt\u0131n standart\u0131 olan laktuloz-mannitol testi ile Zonulin seviyelerinin kuvvetli korelasyonunu g\u00f6sterilmi\u015ftir. Zonulin bozulmu\u015f ba\u011f\u0131rsak ge\u00e7irgenli\u011finin g\u00f6sterilmesinde \u00e7ok \u00e2l\u00e2 bir biyobelirte\u00e7tir.  Hastalar \u00f6rnek vermeden bir ay \u00f6ncesine kadar antibiyotik ve iki hafta \u00f6ncesine kadar da probiyotik almam\u0131\u015f olmal\u0131d\u0131r.<\/span><\/p>\n<p><span>Y\u00fcksek ge\u00e7irgenli\u011fe sahip olan problemli bir ba\u011f\u0131rsak (ge\u00e7irgen ba\u011f\u0131rsak sendromu) yahut zay\u0131f bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi t\u00fcketilen besinlerin yabanc\u0131 cisim \u00fczere alg\u0131lanmas\u0131na neden olabilmektedir. Genetik yatk\u0131nl\u0131klar, i\u015flenmi\u015f besinler, olumsuz beslenme al\u0131\u015fkanl\u0131klar\u0131 ve anne s\u00fct\u00fcnden yeteri kadar faydalanamama besin intolerans\u0131 sebepleri ortas\u0131nda yer almaktad\u0131r.<\/span><\/p>\n<p><strong><span>Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Tedavisi Nas\u0131ld\u0131r?<\/span><\/strong><\/p>\n<p><span>S\u0131zd\u0131ran ba\u011f\u0131rsak yahut ge\u00e7irgen ba\u011f\u0131rsak sorunu tedavi dilebilir bir durumdur. Ba\u011f\u0131rsak y\u00fczeyinde yer alan mikrovill\u00fcslar yani lifli yap\u0131lar\u0131n bozulmas\u0131 ve hasar\u0131n art\u0131\u015f\u0131 ile ba\u011f\u0131rsak h\u00fccreleri ortas\u0131ndaki irtibatlar\u0131 hasara u\u011fratmakta, ge\u00e7irgenli\u011fi art\u0131rmakta ve sorun da bundan sonra ba\u015flamaktad\u0131r. Bilhassa inflamasyonu tetikleyen beslenme modeli, gl\u00fcten (tah\u0131l), \u00e7ok unlu ve \u015fekerli i\u015flenmi\u015f besinlerle beslenme, s\u00fctle birlikte gelen laktoz ve kazein ile alkol bu k\u00fcmede yer almaktad\u0131r. Bozulan bakteri istikrar\u0131n\u0131 d\u00fczeltmek, hasarl\u0131, yaral\u0131, \u00fclserli, ate\u015fli, s\u0131z\u0131nt\u0131l\u0131 ba\u011f\u0131rsak duvar\u0131n\u0131 ve ba\u011f\u0131rsak epitel dokusunu uygunla\u015ft\u0131rmak i\u00e7in \u00f6zel bir beslenme program\u0131 uygulanmas\u0131 gerekmektedir.<\/span><\/p>\n<p><span>\u00d6zellikle kollojenden ve fermente eserlerden varl\u0131kl\u0131 beslenme modeli baz al\u0131n\u0131r ise ve s\u00fcrd\u00fcr\u00fclebilirse tedavi edici tesirler ba\u015flayacakt\u0131r. Ge\u00e7irgen ba\u011f\u0131rsak bulgular\u0131n\u0131n g\u00f6r\u00fcld\u00fc\u011f\u00fc \u015fah\u0131slar; mesken imali kemik suyu, fermente lahana tur\u015fusu, aromatik ya\u011flar ve tekli doymam\u0131\u015f ya\u011f asitlerini (Avakado ya\u011f\u0131, Hindistan cevizi ya\u011f\u0131 vb..) rutin beslenmesine eklemeli, haz\u0131r olan her \u015feyden uzak durmal\u0131d\u0131r.<\/span><\/p>\n<p><span>Dyt. Derya Fidan, \u2018\u2019Kemi\u011fin i\u00e7inde yer alan ilik, bedenin trombosit, eritrosit ve l\u00f6kosit h\u00fccrelerinin \u00e7o\u011falmas\u0131na katk\u0131 sa\u011flar. Kemik ilikleri so\u011fu\u011fa kar\u015f\u0131 hami olmas\u0131n\u0131n yan\u0131nda hastal\u0131k periyodunda t\u00fcketildi\u011finde, enfeksiyonlar\u0131 oldu\u011fundan daha k\u0131sa m\u00fcddette atlat\u0131lmas\u0131n\u0131 sa\u011flar. Bilhassa ge\u00e7irgen ba\u011f\u0131rsak sendromunda y\u00fcksek kollojen i\u00e7eri\u011fi sayesinde ilikli kemik suyu t\u00fcketimi \u00f6nerilmekte ve \u00f6nemli g\u00fczelle\u015ftirici tesirleri bulunmaktad\u0131r. Birebir vakitte tereya\u011f\u0131ndan sadeya\u011f elde edilmeli, ya\u011f\u0131n kazein formu ayr\u0131\u015ft\u0131r\u0131larak ghee elde edilmelidir. Hastal\u0131\u011f\u0131n etkin periyotlar\u0131ndan bilhassa bu beslenme modeli her g\u00fcn tertipli uyguland\u0131\u011f\u0131nda rahatlama ba\u015flayacakt\u0131r. Ayr\u0131yeten omega-3 kaynaklar\u0131 beslenmeye eklenmeli, haftal\u0131k t\u00fcketimler aksat\u0131l\u0131yorsa preperat formu g\u00fcnl\u00fck olarak destek al\u0131nmal\u0131d\u0131r\u2019\u2019 dedi.<\/span><\/p>\n<p>Kaynak: (BHA) &#8211; Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131 Olan Ge\u00e7irgen Ba\u011f\u0131rsak Sendromunun Belirtileri ve Tedavisi S\u0131zd\u0131ran ba\u011f\u0131rsak sendromu, ba\u011flar\u0131n a\u00e7\u0131lmas\u0131 ile &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1529,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[33,6,32,5,8,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131: Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir? - \u00c7oru Kent Haber - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Haberler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131: Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir? - \u00c7oru Kent Haber - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Haberler\" \/>\n<meta property=\"og:description\" content=\"Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131 Olan Ge\u00e7irgen Ba\u011f\u0131rsak Sendromunun Belirtileri ve Tedavisi S\u0131zd\u0131ran ba\u011f\u0131rsak sendromu, ba\u011flar\u0131n a\u00e7\u0131lmas\u0131 ile ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c7oru Kent Haber - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Haberler\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-29T21:10:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.corlukenthaber.com\/wp-content\/uploads\/2022\/09\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir-2WzCBcJs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"haber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"haber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\"},\"author\":{\"name\":\"haber\",\"@id\":\"https:\/\/www.corlukenthaber.com\/#\/schema\/person\/0005b25b37b7106be33dd26499808c89\"},\"headline\":\"Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131: Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir?\",\"datePublished\":\"2022-09-29T21:10:19+00:00\",\"dateModified\":\"2022-09-29T21:10:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\"},\"wordCount\":1217,\"publisher\":{\"@id\":\"https:\/\/www.corlukenthaber.com\/#organization\"},\"articleSection\":[\"Cilt Bakim\",\"Diyet\",\"G\u00fczellik\",\"Moda\",\"Sa\u00e7 Bak\u0131m\",\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\",\"url\":\"https:\/\/www.corlukenthaber.com\/neslihan-atagulun-hastaligi-gecirgen-bagirsak-sendromu-nedir\/\",\"name\":\"Neslihan Atag\u00fcl\u2019\u00fcn Hastal\u0131\u011f\u0131: Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu Nedir? 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