{"id":2592,"date":"2022-10-02T00:36:10","date_gmt":"2022-10-01T21:36:10","guid":{"rendered":"https:\/\/www.corlukenthaber.com\/?p=2592"},"modified":"2022-10-02T00:36:10","modified_gmt":"2022-10-01T21:36:10","slug":"online-yoga-derslerine-talep-artiyor","status":"publish","type":"post","link":"https:\/\/www.corlukenthaber.com\/online-yoga-derslerine-talep-artiyor\/","title":{"rendered":"Online yoga derslerine talep art\u0131yor"},"content":{"rendered":"<p><strong><span>Evde daha fazla vakit ge\u00e7irdi\u011fimiz bu g\u00fcnlerde zihinleri g\u00fcndemden uzakla\u015ft\u0131rmak ve ruha yeterli gelen hisleri <a href=\"https:\/\/belek.t2bro.net\/\" title=\"Escort belek\">Escort belek<\/a> depolamak de\u011ferli bir gereksinim haline geliyor Gerilimin \u00f6m\u00fcr tasas\u0131n\u0131n kapal\u0131 alanda olma gerginli\u011finin y\u00fckseldi\u011fi anlarda d\u00fczg\u00fcn hissetmeyi sa\u011flayan k\u00fc\u00e7\u00fck idmanlar yapmak ak\u0131l ruh ve v\u00fccut s\u0131hhatini olumlu etkiliyor \u00dcyelik sistemiyle <a href=\"https:\/\/belek.t2bro.net\/\" title=\"Belek escort\">Belek escort<\/a> g\u00fcn\u00fcn farkl\u0131 saatlerinde farkl\u0131 d\u00fczeylere uygun online yoga pilates dersleri ve meditasyon seanslar\u0131 sunan Studio Best Self diledi\u011fi \u00fczere pratik yapmak isteyen yoga severler i\u00e7in sundu\u011fu \u00e7e\u015fitli se\u00e7eneklerde dersleri ve <a href=\"https:\/\/belek.t2bro.net\/\" title=\"Belek escort Bayan\">Belek escort Bayan<\/a> farkl\u0131 disiplinlerde uzmanla\u015fm\u0131\u015f e\u011fitmenleri ile i\u00e7sel seyahatlere e\u015flik ediyor <\/span><\/strong><\/p>\n<p><span>Hayat\u0131m\u0131zda k\u0131ymetli bir role sahip olan toplumsalla\u015fma gereksinimi g\u00fcnden g\u00fcne art\u0131yor Online platformlarda da ula\u015fabilir hale gelen yoga pilates ve meditasyon dersleri bu gereksinimi kar\u015f\u0131lamaya yard\u0131mc\u0131 olan trendler ortas\u0131nda Studio Best Self farkl\u0131 disiplinlerde uzmanla\u015fm\u0131\u015f e\u011fitim tak\u0131m\u0131 ile \u00f6\u011frencilerin fizik\u00ee bir yere ba\u011fl\u0131 kalmadan interaktif canl\u0131 derslerden faydalanmalar\u0131n\u0131 sa\u011fl\u0131yor Studio Best Self e\u011fitmenleri ise canl\u0131 yap\u0131lan bu derslerde \u00f6\u011frencileri takip edip y\u00f6nlendirebiliyor Derslere platform \u00fczerinden an\u0131nda rezervasyon yapabilme ve maile gelen link ile derse kat\u0131labilme \u00f6zelli\u011fi \u00f6\u011frencilerin derse eri\u015fimini kolayla\u015ft\u0131r\u0131yor Yaln\u0131zca belli bir lokasyona hizmet eden fizik\u00ee st\u00fcdyolar\u0131n bilakis vakitten tasarruf ettiren ve kolay ula\u015f\u0131labilen online dersler yurt d\u0131\u015f\u0131nda oldu\u011fu \u00fczere \u00fclkemizde de daha \u00e7ok tan\u0131nan hale gelmeye ba\u015flad\u0131 <\/span><\/p>\n<p><span>Olumlu hisleri destekleyen v\u00fccut ve zihin idmanlar\u0131 yapmak bireylerin \u00f6m\u00fcr kalitesini art\u0131r\u0131rken kendilerini daha \u00e2l\u00e2 tan\u0131malar\u0131na potansiyellerini ke\u015ffetmelerine ve hakikaten neye gereksinimleri oldu\u011funu fark etmelerine yard\u0131mc\u0131 oluyor G\u00fcn\u00fcn farkl\u0131 saatlerinde farkl\u0131 d\u00fczeylere uygun online yoga pilates dersleri ve meditasyon seanslar\u0131 sunan Studio Best Self yoga prati\u011finde yaln\u0131zca v\u00fccudunu de\u011fil zihin ve ruhunu da katmak isteyen yogaseverlere \u00f6zel se\u00e7enekleri ile v\u00fccutlara koyulan bariyerleri a\u015farak hayat\u0131 tekrar tan\u0131maya yard\u0131mc\u0131 oluyor <\/span><\/p>\n<p><span><strong><span>G\u00fcn\u00fcn Farkl\u0131 Saatlerinde ve Farkl\u0131 D\u00fczeylere Uygun Online Yoga <\/span><\/strong><\/span><\/p>\n<p><span>G\u00fcne ba\u015flarken yahut yorucu bir g\u00fcn\u00fcn akabinde yoga ile gev\u015femeyi tercih etmek zihni temizlemeye ve t\u00fcm g\u00fcn\u00fc m\u00fcspet bir bak\u0131\u015f a\u00e7\u0131s\u0131yla ge\u00e7irmeye yard\u0131mc\u0131 oluyor \u00dcyelik sistemiyle g\u00fcn\u00fcn farkl\u0131 saatlerinde farkl\u0131 d\u00fczeylere uygun online yoga pilates dersleri ve meditasyon seanslar\u0131 sunan Studio Best Self Hatha Vinyasa Fusion Yin Yoga dersleri mat Pilates dersleri Meditasyon ve Yogik Uyku seanslar\u0131 ile yoga severleri bir ortaya getirirken k\u00fcme sinerjisi ile birlikte bir b\u00fct\u00fcn olu\u015fturmalar\u0131n\u0131 sa\u011fl\u0131yor Kimi ders i\u00e7erikleri Stretched Self Strong Self Toned Self Paced Self ve Zen Self olarak s\u0131ralan\u0131yor <\/span><\/p>\n<p><span><strong><span>1 Stretched Self <\/span><\/strong><\/span><span>Bedeninin farkl\u0131 kaslar\u0131n\u0131 uyand\u0131r\u0131p esnetmeye yard\u0131mc\u0131 oluyor Hatha Yoga b\u00fcnyesinde olan bu yoga seans\u0131 nefes ile birlikte hareket etmeyi v\u00fccudu daha yak\u0131ndan tan\u0131may\u0131 ve onu dinlemeyi \u00f6\u011fretirken yoga ile birinci kere tan\u0131\u015facak \u015fah\u0131slara yoga prati\u011finin temellerini \u00f6\u011fretiyor <\/span><\/p>\n<p><span><strong><span>2 Strong Self <\/span><\/strong><\/span><span>Orta ve ileri d\u00fczey Hatha Yoga derslerini i\u00e7eriyor Yoga severlerin statik pozlarda g\u00fc\u00e7 ve istikrar olu\u015fturmas\u0131na katk\u0131da bulunan dersler \u015fiddetli varyasyonlar\u0131 ile yogilerin sonlar\u0131n\u0131 zorlamas\u0131n\u0131 sa\u011fl\u0131yor <\/span><\/p>\n<p><span><strong><span>3 Toned Self <\/span><\/strong><\/span><span>Mat \u00fczerinde rastgele bir ekipman gerektirmeyen pilates dersi ile yoga severlerin nefesine ve bir b\u00fct\u00fcn olarak bedenine fark\u0131ndal\u0131k getirmek hedeflenirken abdominal kaslar\u0131n\u0131 g\u00fc\u00e7lendiren core aktivasyonu sa\u011flamak ve omurga mobilitesi olu\u015fturmak isteniyor Her d\u00fczeye uygun olan bu ders yoga prati\u011fini g\u00fc\u00e7lendirmek isteyenlere harita oluyor <\/span><\/p>\n<p><span><strong><span>4 Paced Self <\/span><\/strong><\/span><span>Bir pozdan ba\u015fkas\u0131na seri bir formda ge\u00e7ilen bu s\u0131rada daima olarak dikkati nefeste tutmaya odaklan\u0131lan Vinyasa seans\u0131d\u0131r Daha evvel yoga prati\u011fi bulunan \u015fah\u0131slara daha uygun olan bu seans ile nefes ve hareketin senkronizasyonunu sa\u011flamak ve ak\u0131\u015f esnas\u0131nda s\u00fcre\u00e7te ya\u015fananlar\u0131 fark etmek kolayla\u015f\u0131yor <\/span><\/p>\n<p><span><strong><span>5 Zen Self <\/span><\/strong><\/span><span>Bu derin meditasyon seans\u0131 ile hudut sisteminin s\u0131f\u0131rlanmas\u0131 v\u00fccudun ve zihnin derin bir dinginlikte dinlenmesi hedefleniyor Gerilim ve a\u011fr\u0131 d\u00fczeyinde azalmaya yard\u0131mc\u0131 olan bu seansta rehber e\u015fli\u011finde y\u00fcksek bir fark\u0131ndal\u0131k durumunu ve odaklanm\u0131\u015f dikkati te\u015fvik etmeyi ama\u00e7layan bir dizi teknik kullan\u0131l\u0131r <\/span><\/p>\n<p>Kaynak BHA Beyaz Haber Ajans\u0131 <\/p>\n<p><!--wp:linked--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evde daha fazla vakit ge\u00e7irdi\u011fimiz bu g\u00fcnlerde zihinleri g\u00fcndemden uzakla\u015ft\u0131rmak ve ruha yeterli gelen hisleri depolamak de\u011ferli bir gereksinim &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2593,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[33,6,32,5,8,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online yoga derslerine talep art\u0131yor - \u00c7oru Kent Haber - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Haberler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.corlukenthaber.com\/online-yoga-derslerine-talep-artiyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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